European Fitness
Monitoring System
Network for monitoring fitness in youth.
European Fitness
EUFITMOS fitness testing protocol
EUFITMOS FITNESS TESTING PROTOCOL
The monitoring of physical fitness of adolescents is important because it reflects the impact of genetic and environmental factors on health indicators. Based on the physical fitness level of children, pedagogical, and public health strategies and policies can be developed. In this sense, it is necessary to have a battery of validated fitness tests, capable of assessing physical fitness to obtain data that allow us to determine the level of health and at the same time establishcomparisons between.
The EUFITMOS fitness testing protocol is available in additional 6 languages
Spanish ๐ช๐ธ
Portuguese ๐ต๐น
Greek ๐ฌ๐ท
Montenegro ๐ฒ๐ช
Pacer
1-mile-run
Push-up test
Handgrip
Standing broad jump
20m run
Back-saver sit and reach
Body mass index
Waist circumference
Any communication or publication related to the implementation of an annual work programme reflects only the authorโs view and Agency and the Commission are not responsible for any use that may be made of the information it contains.